Fear of An Evening: The Actual Work Involved, in Detail

5:25 - Alarm goes off

5:35 - In workouts, second set of clothes hanging in the car. Backing out the driveway

6 AM - 75 crunches, Lifefitness resistance machine, as 3x25 at 340 pounds. That's the stack. Typically, I do a hundred, but time's a factor. Likewise with the twists. Cut em to 25 in each direction. Slight groaning ensues.

6:48 AM - 4 miles completed in 42 minutes, 14 seconds. Amongst my community, that's considered a brisk jog, not a run. I concur.

A quick weigh-in after my shower. Only 19 pounds overweight, per BMI. Not celebrating...worried more about my hydration levels and keeping balance for my work level

7:21 - logging in for my 10.5 hour workday, typically sans lunch.

Because I did this...? I'll do an event this evening. See, this is 'moving things around' on MY level.

Welcome to morning, amongst the Rather Strong

Lil Better than Last Time

I went out tonight half-hoping to get the taste of last week's fiasco out my mouth, half-hoping to see this cute girl from another event again.

Never saw the girl. Didn't meet any others, either. Got phone numbers from two couples, tho. Actually, seems they both took mine. Who knew I'd be the cool guy...?